The original Mixed Martial Arts (MMA)!

 

Pankration is a combination of striking (punches, kicks, knees and elbows) and grappling (throws, takedowns, submissions and more).

 

From the 20+ years of experience under the head instructor's belt, our classes incorporate skills from a range of styles including Pankration, Brazilian Jiu-Jitsu, Muay Thai, Sambo, Taekwon-Do, Freestyle Karate and more!

 

Find us at:

Cessnock Public School, NSW, Australia

hvpankration@outlook.com